Prayers and love from Colorado, Chicagoans.

Another runner here. C25K is a great program for beginners or, as mentioned previously, someone looking to get back into the routine of running. Breathing while running and training yourself to breathe a certain way while running or doing any aerobic activity is very individual. Over the years I've ...

We like ya here to, Tom!

Awww, some of my favorite beach friends! Only temporary sadness I know.

Clearly the person who made this is working on a Mac, as well. They don't print money, either, and I am still a devotee. I love my iPhone. I don't really feel a huge need to upgrade right now, because it does everything I want it to do at this point. But if I get "lucky" and it dies a horr...

That's good stuff! I think my carry-on must have sand in it from at least 15 islands/coasts from over the years. I've grown to love it.

Apparently, come hell or highwater (ha), the Beach Bar needs to be a priority?

Major downpour #5 or 6 that we've counted today. That doesn't include the minor downpours, drizzle, and general rain that's been going on since yesterday. There were good dry stretches yesterday, though. The cistern is definitely full. I think I just saw a boat float by the window. :) Somehow it's s...

I've done this three or four times now, and it's doable with carry-on only, and checking in online ahead of time. I've done both the private taxi and the public taxi and you know what? They both sit in the morning rush hour traffic on STT, so in my experience it took about the same amount of time. I...

What a trip!



Glad you all are enjoying your island time!

You know my history with on-island cars. I'm gun shy.

I'm scared.

It is true that the last month there were a few good rains, but I believe what you've been seeing today and in the last few is Sahara dust. Though it's not bright with clear blue skies, you can still catch those sun rays through the dust, so hopefully everyone's still using their sunscreen. Not that...

He deserves Paradise who makes his companions laugh. ~The Qur'an

Peace and love to Amy and all missing their friend today.

Much love and prayers to Mr. and Mrs. B.